Upcoming Online and In-Person Workshops: Medicinal & Culinary Mushrooms; Nutrition for Cognitive Health; Nutrition for Parents & Teens

Dear Subscribers,

I’m pleased to announce three forthcoming workshops that I’ll be offering online and in person:

From the Forest to the Kitchen & Medicine Cabinet:
Medicinal & Culinary Mushrooms
Hosted on Zoom by Catskill Fungi
Thursday, January 15, 7-8:30pm ET
Price: $30
A recording of the class will be available.
Read the full description and register here.

Thinking Downstream: Nutrition for Parents & Teens
Hosted by the Holistic Health Community of Stone Ridge at High Meadow School
This one is in-person only. Parents and teens may attend separately or together.
Two Thursdays: January 22nd and 29th, 5-6:30pm ET
The class is free, but a $20 donation is suggested.
Find out more and register here.

Nutrition for Cognitive Health
Hosted both online and in person at Woodstock Jewish Congregation, Woodstock NY
Two Wednesdays: February 18 and 25, 10:30am–12:30pm ET
Prices range from $25-$40. Paid subscribers to this Substack receive a discount.
Recordings of the classes will be available.
Read more and sign up here.

Nutrition and health are my PASSION, and I’m delighted to offer these opportunities to learn how to get the most out of medicinal mushrooms; how to protect and even improve your cognitive health as you age; and how teens and young adults may establish a foundation for good lifelong health.

Please join me! Your participation helps me improve as a health coach and writer, and supports my work.

Please share this announcement!

To your good health –

Yael Bernhard
Certified Integrative Health & Nutrition Coach
dyaelbernhard@protonmail.com