Build A Better Breakfast

Your Foundation for Optimal Daily Health

Jun 12 • Yael Bernhard

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May 2026

Mitochondria: Masters of Your Metabolism

The Art of Health is a reader-supported publication.

May 2 • Yael Bernhard

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March 2026

Mind Your Meat

The quest for quality of life for animals and better health for humans

Mar 26 • Yael Bernhard

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3

February 2026

Vetting the Vegan Diet

The Nutritional Implications of an Exclusively Plant-Based Diet

Feb 20 • Yael Bernhard

5

Upcoming Online and In-Person Workshops: Medicinal & Culinary Mushrooms; Nutrition for Cognitive Health; Nutrition for Parents & Teens

Dear Subscribers,

Feb 10 • Yael Bernhard

4

January 2026

Prioritize Your Proteins

The Art of Health is a reader-supported publication.

Jan 16 • Yael Bernhard

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2

Medicinal & Culinary Mushrooms: An Online Presentation – Thursday, January 15, 7-8:30pm

Dear Readers,

Jan 4 • Yael Bernhard

4

December 2025

Eating for the Environment

Making choices that make a difference

Dec 16, 2025 • Yael Bernhard

3

November 2025

Curate Your Cravings, Craft Your Comfort Foods

The Art of Health is a reader-supported publication.

Nov 11, 2025 • Yael Bernhard

3

October 2025

My Journey Into Canine Nutrition

The Art of Health is a reader-supported publication.

Oct 18, 2025 • Yael Bernhard

September 2025

Curious About Collagen

The Art of Health is a reader-supported publication.

Sep 17, 2025 • Yael Bernhard

3

August 2025

Making Friends With Fat

The Art of Health is a reader-supported publication.

Aug 8, 2025 • Yael Bernhard

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